Jodi Lipper and Cerina Vincent: How To Work Out Like A Hot Chick |
| Published: December 8, 2007, 7:48 am |
|
Exercise is a crucial part of living like a Hot Chick, and not just to burn off the calories from chocolate cake and margaritas. Working out also boosts our mood better than an anti-depressant, relieves tension better than a massage, and increases energy better than a case of Diet Coke. We believe that exercising properly can change your life (for the better), but we also know that going at it the wrong way will accidentally cause you more stress and end up wasting your time. Here are our tricks for how to get the most out of your workout so that you leave the gym looking like a glowing, relaxed Hot Chick. 1. No Sports Drinks! Unless you are in a triathlon or climbing Mt. Everest, you do not need a sports drink or "enhanced" water to get you through your workout. By drinking these sugary drinks, you are ensuring that you will leave the gym without actually burning any calories. A typical sports drink has the same amount of calories as a pack of gummy bears, so if [ Full article ] |
 Blog link
|
No Comments...